A recent study published in BMJ Public Health raises concerns about gamers’ hearing health, suggesting a risk of irreversible damage due to prolonged exposure to high volume levels. Reviewing 14 studies involving over 50,000 people, researchers found that gamers often play for extended periods at volumes exceeding safe limits, potentially leading to hearing loss or tinnitus.
The World Health Organization (WHO) guidelines indicate that adults can be exposed to 80 decibels (dB) for up to 40 hours weekly without harm. However, the study reveals that average noise levels in some video games can range between 88.5 and 91.2dB, with impulse sounds like gunshots even reaching 119dB.
This alarming revelation calls for increased public health efforts to educate and raise awareness among gamers, similar to initiatives for live music and headphone use. The study emphasizes the importance of moderating volume and taking regular breaks to minimize hearing risks.
The gaming industry body Ukie encourages safe headphone use but has not commented further on this study. As gaming continues to evolve, understanding and addressing its impact on hearing health remains crucial for the well-being of avid players.
